OMAA KICKBOXING
Come join us for a world-class whole-body workout!
OMAA Kickboxing offers a unique blend of cardio and strength training that promotes overall body toning which includes legs, arms, glutes, back, and core.
Burn up to 450 calories per session
Improve confidence and self-esteem while relieving stress
Positively effect sleep quality and duration
Increase stamina, strength and overall fitness
No prior martial arts or boxing experience needed to participate in this fast paced, high energy workout!
OMAA Kickboxing welcomes participants of all fitness levels from ages 16 and up!
***Don’t forget your water bottle and towel***